Inversion Tables - They work and are safe for you?

The practice of treating the first part to the problems of the spine (with slight train on the back) has more than 2,000 years. Since the inversion tables are not very cheap, it is important to determine whether this condition are safe for your details and if it actually works. Although usually used to treat back pain, but can also reverse other negative effects of gravity, such as help circulatory problems, loss of height and your generalHealth.

Therapy inversion tables work?

Inversion tables reduce the influence of gravity, which reduces relax the compression of the vertebrae and discs, and then the muscles and ligaments around the spine, finally yours. Upside down can help stretch the muscles, reduce stress and tension and provide healthy exercise for your tapes. Blood flow to muscles is increased back and probably know how bad bloodcan cause various health problems - heart disease to sexual dysfunction. Other advantages are:

Improve mental alertness
Improve your posture without effort
Increase joint mobility
Improvement of muscle flexibility
Relieves stress

Inversion tables are safe for you?

Like many other health products, it is important to know the possible side effects or situations where inversion tablesnot the right thing for you. Some people worry about his face turned red when reversed. This is really normal - happens because the blood flow to the brain, eyes, skin and hair. If you have high blood pressure, eye disease or heart of the state - should in any case with your physician before using this device. In general, research has shown that they are like all other daily activities safely.

And finally - Inversion Tables - They DoWork?

If you take the time to research institutes and user reviews - it turns out that most of them suffer from the inversion tables report miracles in the lives of chronic back pain. Many of them report cancel planned operations and return to their normal life - to not even be able to work with all its pain.

If you can not trust, personal opinions, you can look at research and studies:

A recent study conducted in New Castle Universityfound that over 70% of the inversion table users may cancel their planned operations back. Numerous clinical studies published in scientific journals have reliable doctor found that the inversion increases the actual distance between the discs of the spine, the pain that brings immediate relief of back.

ABER - The best way to find out whether you will work to reverse the table - is simply to try before you buy!

Most manufacturers do not offer freeStudy for their products - but some companies are confident that their work product and to provide trial version 30 days of its inversion table. So if it works for you - you can send it back, without costs.